Weigh In record (no journal entry) for 27 August 2023
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72.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.10g | Prot: 41.39g | Carbs: 29.43g.
Breakfast: Nescafe Dolce Gusto Cortado Espresso Macchiato, ВкусВилл Кокосовое Масло, Egg, Biser Mozzarella, Tomatoes. Lunch: Избенка Сметана 20%, Cucumber, Probutcher Pork Shoulder. Dinner: Valdobbiadene Prosecco Superiore Extra Dry. Snacks/Other: Carnex Pašteta. more...
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Losing 1.0 kg a Week
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DustyCo0kie's Weight History
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