Weigh In record (no journal entry) for 27 August 2023
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50.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 67.98g | Prot: 70.43g | Carbs: 53.00g.
Breakfast: 지인 해독주스. Lunch: 소고기등심. Dinner: 스타벅스 (Starbucks) 마스카포네 티라미수 케이크. more...
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Gaining 3.5 kg a Week
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