Weigh In record (no journal entry) for 27 August 2023
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113.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 11.06g | Prot: 13.70g | Carbs: 29.89g.
Breakfast: Инжир, Сваренное Вкрутую Яйцо. more...
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Gaining 3.5 kg a Week
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