Weigh In record (no journal entry) for 27 August 2023
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 57.40g | Prot: 35.70g | Carbs: 66.99g.
Breakfast: Орех Пекан, АТБ Скумбрия Соленая, Unagrande Моцарелла для Пиццы, Академия Кофе Мед, Кофе, Перцы Овсяная Каша на Коровьем Молоке со Сливочным Маслом. more...
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Losing 0.3 kg a Week
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ioxoxo2017's Weight History
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