Weigh In record (no journal entry) for 27 August 2023
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.10g | Prot: 25.32g | Carbs: 53.50g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Я Любимый Творожная Запеканка с Изюмом. Dinner: Магнит Персик, Midori Морская Капуста в Кунжутном Масле. more...
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Losing 2.1 kg a Week
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бродячий цирк's Weight History
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