Weigh In record (no journal entry) for 27 August 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.56g | Prot: 20.90g | Carbs: 31.30g.
Breakfast: Ehrmann Эрмигурт Ананас-Дыня, Сырники Домашние, Кубанская Буренка Молоко 2,5%. more...
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Losing 4.2 kg a Week
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