Weigh In record (no journal entry) for 26 August 2023
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 24.33g | Prot: 40.41g | Carbs: 21.44g.
Breakfast: Запеканка ПП, Меридиан Форель Слабосолёная, Голубика, Эконива Творог Мягкий 5,9%, Авокадо Авокадо, Малина. more...
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steady weight
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morkov_1's Weight History
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