Weigh In record (no journal entry) for 19 March 2015
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83.5 kg
Lost so far: 12.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 46.05g | Prot: 85.82g | Carbs: 148.45g.
Breakfast: Milch 1,5%, Vibono Protein Sahne-Vanille. Lunch: Grüner Smoothie. Dinner: Chardonnay, Meyer Menü Honig-Senf-Dressing, Penny Markt Gemischter Salat mit Hähnchenbrust, Vibono Protein Sahne-Vanille, Milch 1,5%. more...
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Losing 1.8 kg a Week
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Pepper1408's Weight History
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