Weigh In record (no journal entry) for 27 August 2023
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.96g | Prot: 13.79g | Carbs: 45.80g.
Breakfast: Kaffee mit Milch, Rhabarberkuchen, K-Classic Kochhinterschinken, Arme Ritter. more...
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Gaining 6.0 kg a Week
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Nikoshk@'s Weight History
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