Weigh In record (no journal entry) for 27 August 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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3605 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Marathon-Joe's Weight History
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