Natallia1805's Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

67.8 kg Lost so far: 0.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

287 kcal

Fat: 13.50g | Prot: 22.75g | Carbs: 13.68g. Breakfast: Arla Сыр Сливочный Легкий, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями, Яйцо. more...

220 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 1.3 kg a Week

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Natallia1805's Journal, 27 Aug 23

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Natallia1805's Weight History