Weigh In record (no journal entry) for 27 August 2023
|
81 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 19.49g | Prot: 58.72g | Carbs: 124.15g.
Breakfast: Yosoy Leche de Avena, Hacendado Carne Picada Pavo Pollo, Lidl Pan de Centeno Integral, Tomates. Lunch: Lidl Tortitas de Arroz , Milbona Yogur Griego Natural 0%, Huevo Cocido, Arroz Blanco Cocido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|