anyaweina's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
71 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
1493 kcal Fat: 50.11g | Prot: 38.68g | Carbs: 235.37g.   Breakfast: Banana, Dried Chia Seeds , Oats , Boiled Egg, Greek Yogurt. Lunch: 汤达人 海鲜拉面. Snacks/Other: Banana, Watermelon . more...
1083 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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anyaweina's Weight History


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