knopohka2160's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
66.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
550 kcal Fat: 27.12g | Prot: 31.72g | Carbs: 42.45g.   Breakfast: Ашан Косичка Курица/Картошка, Альпен Гольд Шоколад Солёный Арахис и Крекер, Бургер Кинг Куриные Крылья, Красная Цена Молоко 1,5%, Яйцо. more...
Losing 1.8 kg a Week



     
 

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knopohka2160's Weight History


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