ходячий бекон's Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

55.9 kg Lost so far: 26.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

1386 kcal

Fat: 37.22g | Prot: 50.50g | Carbs: 211.30g. Breakfast: ВкусВилл Блины с Творогом. Lunch: Перловая Каша, Олимп Пельмени Деревенские. Dinner: Роллы, Роллы Темпура, Ролл Калифорния. Snacks/Other: Травяной Чай, Добрый Кока Кола без Сахара , Nescafe Classic, Скрепыши Какао. more...

1479 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ходячий бекон's Journal, 27 Aug 23

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ходячий бекон's Weight History