Weigh In record (no journal entry) for 27 August 2023
|
99 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 6.66g | Prot: 8.48g | Carbs: 27.83g.
Lunch: Egg Omelet or Scrambled Egg, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadeInH3aven's Weight History
|