Weigh In record (no journal entry) for 27 August 2023
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86.6 kg
Lost so far: 1.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 39.20g | Prot: 30.51g | Carbs: 93.35g.
Breakfast: Iced Coffee, Starbucks Hazelnut Syrup, Egg, Cream Substitute (Powdered) , Tim Hortons Home Style Biscuit, Olive Oil . Lunch: Stew, Fried Apple Pie. more...
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steady weight
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Elise B. Kiwaki's Weight History
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