Weigh In record (no journal entry) for 26 August 2023
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 8.95g | Prot: 12.78g | Carbs: 23.09g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra, Café. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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