hrldfischer's Journal, 26 Aug 23

Ich wünsche Euch einen schönen Samstag Abend 😊
94.2 kg Lost so far: 57.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
498 kcal Fat: 10.65g | Prot: 81.25g | Carbs: 18.27g.   Breakfast: Quäse Protein, Eiweissbrötchen. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Gut & Günstig Ananas Scheiben, Bulk Powders Pure Whey Isolate 90. Dinner: Zeus Zaziki, Gemischter Salat, REWE Beste Wahl Austernpilze, Geschnetzeltes. more...
Losing 1.4 kg a Week

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Danke gleichfalls  
26 Aug 23 by member: ines-h

     
 

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hrldfischer's Weight History


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