Weigh In record (no journal entry) for 26 August 2023
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72 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.46g | Prot: 73.74g | Carbs: 33.20g.
Breakfast: Bistec de Res, Cecina. Lunch: Danone Oikos Natural (125g). more...
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Losing 1.4 kg a Week
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Emiliano_Over's Weight History
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