Weigh In record (no journal entry) for 09 August 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 56.20g | Prot: 93.57g | Carbs: 347.54g.
Breakfast: Banana, Continente Iogurte Líquido Magro Morango. Lunch: Carne de Porco do Lombo Assada, Continente Arroz Thai Jasmine. Dinner: Hacendado Queijo Tettila, Hacendado Carne de Kebab Frango, Continente Arroz Thai Jasmine. Snacks/Other: Café Expresso, Hacendado Tea Verde. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabio Monte's Weight History
|