Weigh In record (no journal entry) for 26 August 2023
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70.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.10g | Prot: 9.84g | Carbs: 18.41g.
Breakfast: Вареное Яйцо, Каша Пшенная на Молоке. more...
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Losing 9.8 kg a Week
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aigerim86's Weight History
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