Weigh In record (no journal entry) for 26 August 2023
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53 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.90g | Prot: 37.33g | Carbs: 115.14g.
Breakfast: Lindt Chocolat Noir 70%, Crêpes de Blé Entier, Tisane. Dinner: Riz Cantonais, Vin de Table Rouge, Auchan Bio Chocolat Noir 70%, Ker Cadelac Quatre-Quarts, Président Emmental Cœur de Meule, Soupe de Légumes, Chou-Fleur. Snacks/Other: Crêpes de Blé Entier. more...
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Losing 0.7 kg a Week
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pamlala23's Weight History
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