Weigh In record (no journal entry) for 26 August 2023
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104.4 kg
Lost so far: 12.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 58.55g | Prot: 39.98g | Carbs: 39.24g.
Breakfast: Кофе, Простоквашино Молоко Отборное От 3,4% до 4,5%, Mr. Ricco Майонез, Омлет с Овощами. Lunch: Mr. Ricco Майонез, Омлет с Овощами, Макароны Отварные, Смартори Котлета Куриная Жареная. more...
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Gaining 2.1 kg a Week
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просто широкая кость😉's Weight History
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