Weigh In record (no journal entry) for 26 August 2023
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 28.53g | Prot: 26.89g | Carbs: 93.19g.
Breakfast: Beyaz Ekmek, Sucuk. Lunch: Süt, Kıymalı Patlıcan Yemeği, Kakaolu Kek. more...
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Losing 3.5 kg a Week
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iiremyakici's Weight History
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