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j'ai pas encore compris comment mette une photo... mais ça viendra...
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 80.24g | Prot: 89.67g | Carbs: 165.51g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Ficelle Picarde, Pâtisserie Danoise à la Cannelle, Lait au Cacao Chaud. Lunch: Bio Nature Poêlée de Légumes , Sauté de Porc, Tariquet Vin Blanc. Dinner: Fromage Brie, Auchan Celeri Remoulade, Tomates, Fleury Michon Rôti de Porc Cuit 100% Filet, Baguette. Snacks/Other: Ritter Sport Chocolat Amande Orange, Prunes, LU Napolitain Classic. more...
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3015 kcal
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Exercise:
Music playing - 1 hour, Yard Work (gardening) - 1 hour, Cleaning - 35 minutes, Washing Dishes - 10 minutes, Desk Work - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 6 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 22 minutes, Driving - 4 minutes, Standing - 3 hours and 10 minutes, Cooking - 1 hour and 10 minutes. more...
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Gaining 2.1 kg a Week
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