Weigh In record (no journal entry) for 26 August 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 11.94g | Prot: 22.60g | Carbs: 97.68g.
Breakfast: Siyah Zeytin, Karpuz, Süzme Peynir, Beyaz Ekmek. Lunch: Sütlü ve Şekerli Buzlu Kahve. Dinner: Beyaz Ekmek, Pişmiş Patates (Kabuğu Yenmeden), Pişmiş Olgun Soğan. more...
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Losing 0.0 kg a Week
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aysenur.160593's Weight History
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