Weigh In record (no journal entry) for 26 August 2023
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 65.24g | Prot: 82.15g | Carbs: 97.72g.
Breakfast: Самокат Творог из Козьего Молока 5%, Свежий Ряд Адыгейский Сыр 40%. Lunch: Уха. Dinner: Говядина Отварная, Зеленый Перец, Dial Export Масло Хлопковое, Помидоры. Snacks/Other: Пахлава, Грецкие Орехи, Лента Яблоки Слава Победителям, Банан. more...
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Losing 1.4 kg a Week
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jizelkina's Weight History
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