Weigh In record (no journal entry) for 24 August 2023
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65.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 46.51g | Prot: 29.34g | Carbs: 69.04g.
Breakfast: Coffee Like Капучино (300мл), Азбука Вкуса Каша Пшенная Молочная с Тыквой без Сахара. Lunch: Макдоналдс Капучино (0,3 L), Зеленая Точка Салат со Свеклой и Брынзой. more...
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Losing 2.3 kg a Week
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herberrka's Weight History
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