Weigh In record (no journal entry) for 26 August 2023
|
55.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 11.56g | Prot: 3.15g | Carbs: 29.33g.
Breakfast: Раф Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|