Weigh In record (no journal entry) for 26 August 2023
|
43.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 16.40g | Prot: 13.28g | Carbs: 84.66g.
Breakfast: Био Баланс Биойогурт Вишня-Черешня 1%. Lunch: Сады Придонья Сок Яблочно-Грушевый, Жареная Картошка, Свекла с Чесноком и Майонезом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshik UwU's Weight History
|