Faiqoh Febrianti's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
67.8 kg Lost so far: 1.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1592 kcal Fat: 64.16g | Prot: 54.61g | Carbs: 193.92g.   Lunch: Bakwan, Bihun (Dimasak), Nasi Putih, Cahkwe. Dinner: Nasi Putih, Kue Bolu, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Telur Dadar, Filma Margarin. more...
Gaining 0.4 kg a Week

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Faiqoh Febrianti's Weight History


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