Weigh In record (no journal entry) for 26 August 2023
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136.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 67.18g | Prot: 81.21g | Carbs: 54.99g.
Breakfast: Победа Молочный Шоколад без Сахара , Кофе с Молоком и Сахаром, Ламбер Сыр Ламбер 50%, Вареное Яйцо. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: FitnesShock Protein Brownie Coconut Pie. more...
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Losing 3.0 kg a Week
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skseniaksu's Weight History
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