Jenny07082023's Journal, 26 Aug 23

體脂28.9
50 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
2186 kcal Fat: 76.81g | Prot: 88.72g | Carbs: 293.34g.   Breakfast: 麥當勞 (McDonald's) 滿福堡, 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Lunch: 可口可樂 汽水, 統一麵包 丹麥菠蘿可頌. Dinner: 宗家府 泡菜冬粉, 卜蜂 義式香草雞胸肉. Snacks/Other: 7-11 豪華海鮮雙手卷, 統一 飲冰室茶集 紅奶茶. more...
Gaining 0.7 kg a Week

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Jenny07082023's Weight History


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