體脂28.9
|
50 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 76.81g | Prot: 88.72g | Carbs: 293.34g.
Breakfast: 麥當勞 (McDonald's) 滿福堡, 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Lunch: 可口可樂 汽水, 統一麵包 丹麥菠蘿可頌. Dinner: 宗家府 泡菜冬粉, 卜蜂 義式香草雞胸肉. Snacks/Other: 7-11 豪華海鮮雙手卷, 統一 飲冰室茶集 紅奶茶. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|