Weigh In record (no journal entry) for 21 August 2023
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117.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 61.62g | Prot: 89.49g | Carbs: 107.77g.
Lunch: 닭고기 (오븐구이, 구이, 조리), 서울우유 체다슬라이스치즈 (20g), 달걀, 농심 신라면. Dinner: 굽네몰 우거지 뼈해장국. more...
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Gaining 8.4 kg a Week
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park seungbum's Weight History
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