Weigh In record (no journal entry) for 19 March 2015
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102.8 kg
Lost so far: 0.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 52.55g | Prot: 39.08g | Carbs: 207.84g.
Breakfast: Котлета Рыбная, Рис Вареный. Lunch: Гречневая Каша, Ашан Картофельные Котлеты. Dinner: Печеные Овощи. Snacks/Other: Черемушки Медовик Домашний. more...
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Losing 5.6 kg a Week
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eonpulse's Weight History
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