Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VVERONIQUE202
Journal
18 Mar 15
VVERONIQUE202's Journal, 18 Mar 15
VVERONIQUE202's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2015
69.2 kg
Lost so far:
2.6 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2015:
1239 kcal
Fat: 54.09g | Prot: 88.71g | Carbs: 163.56g.
Breakfast:
Fage Total 2% Greek Yogurt, Citron.
Lunch:
Huile de Coco, Quorn Chorizo Style, Lentilles.
Dinner:
Genji Brown Rice Tuna Avocado Roll.
Snacks/Other:
Poires, Weight Watchers Mozzarella Stick, Waitrose Configure Reduced Sugar Strawberry, Ryvita Crispbread.
more...
1867 kcal
Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VVERONIQUE202's Weight History
View Complete History