Weigh In record (no journal entry) for 25 August 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 47.06g | Prot: 62.32g | Carbs: 78.28g.
Breakfast: Вареное Яйцо. Lunch: Макароны Отварные, Жареная или Запеченная Курица. Dinner: Coffee Like Капучино (300мл), Snickers Сникерс. more...
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steady weight
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