Weigh In record (no journal entry) for 25 August 2023
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 22.32g | Prot: 18.16g | Carbs: 68.76g.
Breakfast: Cucumber, Tomatoes, Mashed Potato, Green Peppers, Green Peas (Frozen). Lunch: Tomato Paste , Cooked Green String Beans (from Fresh), White Rice. Dinner: Air Popped Popcorn, Good Sense Raw Sunflower Seeds. Snacks/Other: Cucumber. more...
|
|
774 kcal
|
Exercise:
Cooking - 3 hours, Hanging Laundry - 15 minutes, Studying - 4 hours, Apple Health - 16 hours and 45 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triviana Raymon's Weight History
|