HeidiBodekær's Journal, 25 Aug 23

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Weigh In record (no journal entry) for 25 August 2023

67.1 kg Lost so far: 4.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

1269 kcal

Fat: 37.84g | Prot: 47.82g | Carbs: 182.28g. Lunch: Vandmelon, Bananpandekager. Dinner: Mørbradgryde, Easy Tasty Kålsalat, Kartoffelmos. Snacks/Other: Carletti Skumbanan, Haribo Stjernemix, Naturlig Ost, Knækbrød. more...

1799 kcal

Exercise: Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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HeidiBodekær's Journal, 25 Aug 23

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HeidiBodekær's Weight History