Weigh In record (no journal entry) for 22 August 2023
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69.8 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 54.67g | Prot: 80.17g | Carbs: 197.79g.
Breakfast: Добрый Сок Яблоко Черноплодная Рябина Малина, Токио Филадельфия. Lunch: Пятерочка Апельсин, Орехи Кешью, Главмолоко Торт Мороженое Паутинка, Дед Хо Фо Бо. Dinner: Power Pro Whey Protein Банан. more...
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Gaining 0.7 kg a Week
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fatya tag's Weight History
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