Weigh In record (no journal entry) for 23 August 2023
|
69.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 88.79g | Prot: 78.99g | Carbs: 159.06g.
Breakfast: Главмолоко Торт Мороженое Паутинка, Омлет или Яичница с Колбасой. Lunch: Добрый Апельсиновый Сок, Токио Филадельфия. Dinner: Ritter Sport Шоколад Карамельный Мусс с Миндалем. Snacks/Other: Power Pro Whey Protein Банан, Мясницкий Ряд Kabanossi Meat Snack Jalapeno. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatya tag's Weight History
|