Weigh In record (no journal entry) for 25 August 2023
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84.9 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 18.30g | Prot: 19.28g | Carbs: 3.99g.
Breakfast: Дым Дымыч Сардельки Говяжьи, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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