Weigh In record (no journal entry) for 24 August 2023
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.60g | Prot: 42.09g | Carbs: 38.39g.
Lunch: Oeuf, Auchan Jambon Supérieur sans Couenne, Betteraves (Égouttés Solides, en Conserve). Dinner: Oeuf sur le Plat sans Matière Grasse, Baguette, Carrefour Petit Pois Carotte . more...
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steady weight
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Marine_Dspn's Weight History
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