Weigh In record (no journal entry) for 25 August 2023
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58.5 kg
Lost so far: 13.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.68g | Prot: 80.80g | Carbs: 137.39g.
Breakfast: CBSé Yerba Mate Hierbas Serranas, Egg. Lunch: Pleny Barra de Cereal Light Alfajor , Hellmann's Mayonesa Light, Milanesa De Merluza (Al Horno), Carrots. Dinner: Molto Puré de Tomate, Papa Cocida (Sin Grasa Añadida), COTO Paleta de Novillo. Snacks/Other: Chocolate Chips, Milkaut Dulce de Leche, Soja Texturizada, Leche Parcialmente Descremada, Cacao en Polvo, Huevo (Crudo), Harina 000, Azúcar, Manteca, Chocolate. more...
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Gaining 0.1 kg a Week
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