Weigh In record (no journal entry) for 25 August 2023
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 19.33g | Prot: 31.49g | Carbs: 59.76g.
Breakfast: Betânia Leite Integral (100ml), Pão Francês, Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Alcatra Grelhada, Chuchu Cozido, Yoki Farofa de Milho, Couve-Flor Cozida (de Couve-Flor Fresca), Carioca Feijão Cozido. Snacks/Other: Melão Amarelo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica_matta's Weight History
|