Weigh In record (no journal entry) for 25 August 2023
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47.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 8.74g | Prot: 53.11g | Carbs: 58.52g.
Breakfast: Творог (Полностью Обезжиренный), Голубика, Банан, Геркулес Геркулес Традиционный . Lunch: Grow Food Рататуй, Индилайт Филе Грудки Индейки. more...
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Losing 1.8 kg a Week
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darksa(166cm)'s Weight History
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