Weigh In record (no journal entry) for 25 August 2023
|
68 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 36.35g | Prot: 36.55g | Carbs: 223.94g.
Breakfast: Банан. Lunch: Цархліб Рулет Яблучний, Булгур, Жареное Яйцо. Snacks/Other: McDonald's Капучино Большой, Nestle Nuts. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danja247's Weight History
|