Weigh In record (no journal entry) for 25 August 2023
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55.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 0.90g | Prot: 3.30g | Carbs: 4.20g.
Breakfast: Nescafe Ванильный Капучино. more...
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Losing 2.1 kg a Week
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