Weigh In record (no journal entry) for 25 August 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.74g | Prot: 20.79g | Carbs: 68.22g.
Breakfast: Amigo Çiğ İç Tatlı Badem, Marul, Sütaş Labne, Tuzsuz Ekmek. Snacks/Other: Wasa Fibre, Sütaş Ayran, Mürdüm Eriği. more...
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Losing 0.3 kg a Week
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